Walking for health : the complete step-by-step guide to looking good and feeling your best
Bird, Bill, 1951-2002
Books
This title comes complete with all the latest information and medical research. It provides specially tailored walking programmes to meet the needs of all walkers: for a healthy heart or bad back; for weight loss; and to get away from stress.
Main title:
Walking for health : the complete step-by-step guide to looking good and feeling your best / William Bird & Veronica Reynolds.
Imprint:
London : Carroll & Brown, 2002.
Collation:
192 p. : col. ill.
ISBN:
1903258278 (pbk)
Dewey class:
613.7'176613.7176
Language:
English
BRN:
1001158