Tone yourself : stretching for health and flexibility
Malcolm, Lorna Lee2001
Books
This is a practical, no-nonsense guide to attaining better health, flexibility and body shape through simple, effective exercises and routines designed to tone and strengthen.
Main title:
Tone yourself : stretching for health and flexibility / Lorna Lee Malcolm, Mark Bender ; photography by Antonia Deutsch.
Imprint:
London : Duncan Baird, 2001.
Collation:
144p. : ill. (some col.) ; 28 cm.
Notes:
Includes index.
ISBN:
9781903296141 (pbk)
Dewey class:
613.71
Local class:
613.71
Language:
English
BRN:
113076