Chi kung
Parry, Robert2001
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Chi kung is a system of exercise from China, combining gentle movement, or stillness, with calm regular breathing. Find out for yourself how these easy-to-follow routines help to relax the body and focus the mind.
Main title:
Chi kung / Robert Parry.
Author:
Imprint:
London : Teach Yourself, 2001.
Collation:
xiii, 177p. : ill. ; 20 cm.
Notes:
Includes index.
ISBN:
9780340790571 (pbk)
Dewey class:
613.7148613.7148
Local class:
613.7148
Language:
English
Subject:
BRN:
12276