The new yoga for people over 50 : a comprehensive guide for midlife and older beginners
Francina, Suza1997
Books
With yoga positions and breathing exercises this book illustrates how the yoga system can benefit the heart and other vital organs, relieve menopausal symptoms and remove stiffness and inertia from the body.
Main title:
Author:
Imprint:
Deerfield Beach, Fla. : Health Communications, c1997.
Collation:
xxix, 286p. : ill., ports. ; 23 cm.
Notes:
Includes bibliographical references (p. 271-280) and index.
ISBN:
9781558744530 (pbk)
Dewey class:
613.704608613.70460844
Local class:
613.70460844
Language:
English
BRN:
124836