Rock your body : the ultimate hip-hop inspired workout to slim, shape, and strengthen your body
King, Jamie2007
Books
Dance your way to your best-ever body with one of the world's top choreographers, Jamie King. This four-week, step-by-step programme targets and tones every muscle group in the body, and will improve your metabolism and help you lose weight.
Main title:
Author:
Imprint:
New York : Rodale, c2007.
Collation:
xvii, 235 p. : col. ill., col. ports. ; 24 cm.
Notes:
Includes index.
ISBN:
9781405099929 (pbk)
Dewey class:
613.715613.715
Local class:
613.715
Language:
English
BRN:
129033