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Fight like a girl : the self-defence guide for empowered women

O'Sullivan, Della2022
Books, Manuscripts
Here is an empowering guide, helping kick-ass women to realise their true strength. 'Fight Like a Girl' is a practical and empowering guide, arming you with the knowledge and confidence needed to keep yourself safe. Encouraging us to value ourselves and our safety, martial arts and self-defence expert Della O'Sullivan gives tips and tricks on how to fight to protect our bodies, by bringing the same energy and strength that we would summon to protect a loved one or child.
Author:
Imprint:
London : HarperCollinsPublishers, 2022.
Collation:
128 pages : illustrations (black and white) ; 19 cm
ISBN:
9780008546793 (hbk. :)
Dewey class:
613.66082613.66613.6608613.66 OSUL613.66082 OSU613.6608 OSU
Language:
English
BRN:
1293531
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