Pilates body in motion
Ungaro, Alycea2002
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Pilates is an unique exercise system that gives rapid, yet lasting results: a sculpted body with increased back strength and improved posture. This guide shows you how to achieve these results at home.
Main title:
Pilates body in motion / Alycea Ungaro ; photography by Russell Sadur.
Author:
Imprint:
London : Dorling Kindersley, 2002.
Collation:
176 p. : ill. (chiefly col.), ports. ; 24 cm.
Notes:
Includes index.
ISBN:
9780751336917 (pbk)
Dewey class:
613.71613.71
Language:
English
Subject:
BRN:
1316218