Tai chi for body, mind & spirit : a step-by-step guide to achieving physical and mental balance
Chaline, Eric1998
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Tai chi strengthens the body while relaxing the mind and enhancing energy levels. This book offers a guide to the basic postures and movements of tai chi.
Main title:
Author:
Imprint:
London : Ward Lock, 1998.
Collation:
127p. : col. ill. ; 27 cm.
Notes:
Includes index.
ISBN:
9780706377774 (pbk)
Dewey class:
613.7148613.71
Local class:
613.7148
Language:
English
Subject:
BRN:
1326198
Find it!
Total copies: 1