Gentle yoga for healing mind, body, spirit
Cunningham, Annalisa, 1957-2003
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This is a useful book for those who are new to yoga and perhaps intimidated by the idea of a yoga class. The author, Annalisa Cunningham, has been teaching, and practicing hatha yoga for over 20 years. Step by step photographs are included.
Main title:
Gentle yoga for healing mind, body, spirit / Annalisa Cunningham ; photography by Dennis Burkhart.
Imprint:
New York : Sterling ; London : Chrysalis [distributor], c2003.
Collation:
xi, 144 p. : col. ill. ; 28 cm.
Notes:
Includes index.Includes bibliographical references (p. 140-141).Discography: (p. 141).
ISBN:
9780806945842 (pbk)
Dewey class:
613.7046613.7046
Local class:
613.7046
Language:
English
Subject:
BRN:
1488034