The G.I. handbook
Ravage, Barbara2005
Books
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'The G.I. Handbook' presents all the necessary information needed to follow the G.I. diet - how the glycemic index works, and how to choose the right carbohydrates for weight control and sustained energy levels.
Main title:
The G.I. handbook / Barbara Ravage.
Author:
Imprint:
London : New Holland, 2005.
Collation:
176 p. : ill. (chiefly col.) ; 16 cm.
Notes:
Includes index.
ISBN:
9781845371999 (pbk)
Dewey class:
613.283613.25
Local class:
613.25
Language:
English
BRN:
149118
Find it!
Total copies: 1