Working with hypnotherapy : how to heal mind and body with self-hypnosis
Moorey, Teresa2010
Books
Hypnotherapy is one of the most effective therapies for dealing with difficult emotions and ailments, from stress relief to quitting smoking. This book teaches you the basic tools of self-hypnosis so that you can overcome many common problems including weight gain, anxiety and stress.
Main title:
Author:
Imprint:
Alresford : Godsfield, 2010.
Collation:
128 p. : ill.
ISBN:
9781841813448 (pbk)
Dewey class:
615.85122615.8512615.851
Local class:
615.85122
Language:
English
Subject:
BRN:
1663365