The mindful path to self-compassion : freeing yourself from destructive thoughts and emotions
Germer, Christopher K.2009
Books
This practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life.
Main title:
The mindful path to self-compassion : freeing yourself from destructive thoughts and emotions / Christopher K. Germer.
Author:
Imprint:
New York ; London : Guilford, 2009.
Collation:
1 v.
Notes:
Includes bibliographical references and index.
ISBN:
9781593859756 (pbk)
Dewey class:
152.4
Language:
English
BRN:
1673504