Exercise for mood and anxiety : proven strategies for overcoming depression and enhancing well-being
Otto, Michael W.2011
Books
With this book, well-known authorities Michael Otto and Jasper Smits bring their clinically tested exercise programme to the general public. The text will help readers feel happier and less stressed as they stay with this programme.
Main title:
Imprint:
New York ; Oxford : Oxford University Press, 2011.
Collation:
272 p. ; 24 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9780199791002 (pbk)
Dewey class:
615.82
Language:
English
Subject:
BRN:
1737124