Meditation for wimps : finding your balance in an imperfect world
Austin, Miriam2003
Books
Miriam Austin's volume introduces the art of meditation in this colour-illustrated volume. By reading this book the reader doesn't have to devote years to becoming enlightened before he or she can enjoy the relaxing, stress-relieving benefits of meditation.
Main title:
Meditation for wimps : finding your balance in an imperfect world / Miriam Austin.
Author:
Imprint:
New York : Sterling ; London : Chrysalis [distributor], 2003.
Collation:
128 p. : col. ill. ; 28 cm.
ISBN:
9780806969176 (pbk)
Dewey class:
158.12
Local class:
158.12
Language:
English
Subject:
BRN:
1756314