Healing with meditation : a concise guide to clearing, focusing and calming the mind
Hudson, John2002
Books
Meditation can help bring the body & mind into a state of harmony, to balance an active life with calm periods of inner reflection. This book introduces the reader to simple meditation techniques & offers suggested ways in which to practise them.
Main title:
Author:
Imprint:
London : Southwater, c2002.
Collation:
64 p. : col. ill. ; 21 cm.
Notes:
Includes index.
ISBN:
9781842155691 (hbk)
Dewey class:
158.12
Local class:
158.12
Language:
English
Subject:
BRN:
1781347