The healthy gut handbook : lose weight and boost your health with this simple 28-day plan
Pattison, Justine2022
Books
Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan. In this book, diet recipe writer Justine Pattison puts the latest nutrition research into practice and shows us how we can eat to improve our gut, leading to weight loss and better health.
Main title:
The healthy gut handbook : lose weight and boost your health with this simple 28-day plan / Justine Pattison ; with a foreword by Professor Tim Spector.
Author:
Pattison, Justine, author
Imprint:
London : Seven Dials, 2022.
Collation:
311 pages ; 20 cm
Notes:
Includes index.Originally published: 2017.
ISBN:
9781409166924 (pbk. :)
Dewey class:
641.563641.563 PATT641.563 PAT
Language:
English
Subject:
BRN:
1896523