Yoga for pregnancy
Freedman, Françoise Barbira1998
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Demonstrating how yoga can help with pregnancy, this book guides the prospective mother through the experience, showing how to prepare the body for pregnancy, how to get back to fitness after the birth, and how to stay relaxed throughout the process.
Main title:
Yoga for pregnancy / Françoise Barbira Freedman and Doriel Hall.
Imprint:
London : Ward Lock, 1998.
Collation:
128p. : ill. ; 25 cm.
Notes:
Includes index.
ISBN:
9780706376678 (pbk)
Dewey class:
613.7046618.24
Local class:
618.24
Language:
English
BRN:
1914772
Find it!
Total copies: 1