The complete guide to pregnancy and fitness
Coulson, Morc2012
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This book includes everything fitness professionals wishing to work with pregnant women need to know to devise safe and effective exercise programmes. It covers the stages of pregnancy, provides practical tips and includes demonstrations of over 40 exercises.
Main title:
The complete guide to pregnancy and fitness / Morc Coulson and Sarah Bolitho.
Author:
Imprint:
London : Bloomsbury, c2012.
Collation:
200 p. : col. ill. ; 23 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781408153819 (pbk)
Dewey class:
618.244
Language:
English
BRN:
1929662