How to eat : all your food and diet questions answered
Bittman, Mark2020
Books
What is the 'best' diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article on Grub Street - one of New York magazine's most popular and most-shared articles - Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering questions covering everything from basic nutrients to superfoods to fad diets. Topics include dietary patterns; grains; meat and dairy; alcohol; and more.
Main title:
How to eat : all your food and diet questions answered / Mark Bittman, David L. Katz.
Author:
Bittman, Mark, authorKatz, David L., 1963-, author
Imprint:
London : Scribe UK, 2020.
Collation:
256 pages ; 21 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781913348267 (pbk. :)
Dewey class:
613.2613.2 BITT613.2 BIT
Language:
English
BRN:
1932026