Stress buster : how to stop stress from killing you
Thompson, Geoff2005
Books
This handbook explores the secrets of controlling stress and using it to your advantage. Topics covered include: the causes of stress, who is prone to stress, how to use stress as an energy force, and how to find relief from stress.
Main title:
Stress buster : how to stop stress from killing you / Geoff Thompson.
Author:
Imprint:
Chichester : Summersdale, c2005.
Collation:
277 p. : ill. ; 20 cm.
Notes:
Originally published: as A book for the seriously stressed. 2001.Includes bibliographical references (p. 274-276).
ISBN:
9781840245097 (pbk)
Dewey class:
155.9042
Language:
English
Added title:
BRN:
1932606