Wherever you go, there you are : mindfulness meditation for everyday life
Kabat-Zinn, Jon2004
Books
In this work, Jon Kabat-Zinn maps out a smple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are.
Main title:
Author:
Imprint:
London : Piatkus, 2004.
Collation:
xix, 280 p. ; 22 cm.
Notes:
Originally published: as Mindfulness meditation. New York: Hyperion; London: Piatkus, 1994.
ISBN:
9780749925482 (pbk)
Dewey class:
158.12
Language:
English
Added title:
BRN:
1948067