How to meditate
Roland, Paul2001
Books
Find it!
Paul Roland's guide to combating stress, harnessing the power of positive thought and increasing confidence and consciousness, contains a variety of exercises. These are designed to take the reader to a progressively more advanced stage of meditation.
Main title:
How to meditate / Paul Roland.
Author:
Imprint:
London : Hamlyn, 2001.
Collation:
128p. : ill. (chiefly col.) ; 26 cm.
Notes:
Originally published: 2000.Includes index.
ISBN:
9780600604990 (pbk)
Dewey class:
158.12158.12
Local class:
158.12
Language:
English
Subject:
BRN:
1956745