Exam attack : a practical, positive guide to exam success and beating stress
Morgan, Nicola2020
Books
Exams are stressful and most people don't love them. This book can't remove all your exam nerves and, anyway, a certain level of stress can help you perform well. Instead this book aims to help you avoid bad stress and have the greatest chance of doing your best when exams arrive. It will give you the tools to control your body and mind during this challenging phase. And the tools will help you at many other stressful times of life. 'Exam Attack' covers a huge range of learning techniques. You'll find advice on food (and how to cope when you lose your appetite), sleep, panic, revision, getting help, managing screens and social media.
Main title:
Exam attack : a practical, positive guide to exam success and beating stress / teenage well-being and learning expert, Nicola Morgan.
Author:
Morgan, Nicola, author
Imprint:
London : Franklin Watts, 2020.
Collation:
160 pages : illustrations (black and white) ; 20 cm
Notes:
Includes index.
Audience:
Adolescent.
ISBN:
9781445170411 (pbk. :)
Dewey class:
373.126373.12C373.126C373.126 Purple LabelJ373.126C 373.126
Language:
English
Subject:
BRN:
1964482