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Relaxation

2008
Books
This is the ultimate guide for combating stress. The book explains some of the best and most widely tested methods of relaxation - methods that work and are safe, simple and practical.
Main title:
Edition:
3rd ed.
Imprint:
London : Teach Yourself, 2008.
Collation:
192 p. : ill.
Notes:
Previous ed.: published as by Richard Craze. 2003.Includes CD-ROM.Includes bibliographical references and index.
ISBN:
9780340929421 (pbk)
Dewey class:
613.79
Language:
English
BRN:
1968478
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