Anxiety, phobias and panic : a step-by-step programme for regaining control of your life
Peurifoy, Reneau Z.2010
Books
Reneau Peurifoy shows readers how to understand and overcome all types of anxiety-related disorders. Chapter topics include understanding the causes of anxiety, building stress tolerance and relaxation techniques.
Main title:
Anxiety, phobias and panic : a step-by-step programme for regaining control of your life / Reneau Z. Peurifoy.
Author:
Imprint:
London : Piatkus, 2010.
Collation:
xviii, 376 p. ; 20 cm.
Notes:
Originally published: New York: Warner, 1995; London: Piatkus, 2006.Includes bibliographical references and index.
ISBN:
9780749940065 (pbk)
Dewey class:
616.85223616.8522303
Language:
English
Subject:
BRN:
197466