Love your body : the real secret to weight loss & lifetime fitness
Hughes, Bethany2009
Books
Founded on the philosophy that working out should be a pleasant experience, this uplifting and instructional manual teaches how to get in shape through personalized health plans that combine exercise, simple nutritional advice, and important diet secrets.
Main title:
Love your body : the real secret to weight loss & lifetime fitness / by Bethany Hughes and Vince Grbic.
Author:
Imprint:
Albany, Tex. : Bright Sky ; Lancaster : Gazelle [distributor], 2009.
Collation:
128 p. : col. ill. ; 19 cm.
ISBN:
9781933979618 (pbk)
Dewey class:
613.7
Local class:
613.7
Language:
English
BRN:
200543