The peaceful arts : meditation, yoga, tai chi, stretching
Evans, Mark, 1952-1999
Books
The key to health is harmony of the whole being: mind, body and spirit. Mediation, tai chi and yoga are three means of achieving such harmony, and these pursuits are explored in this work.
Main title:
The peaceful arts : meditation, yoga, tai chi, stretching / Mark Evans, John Hudson, Paul Tucker.
Imprint:
London : Hermes House, 1999.
Collation:
192p. : col. ill. ; 21 cm.
Notes:
Includes index.
ISBN:
9781840382303 (hbk)
Dewey class:
613.7046613.7
Local class:
613.7
Language:
English
BRN:
2013953