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Thumbnail for Overcoming social anxiety and shyness : a self-help guide using cognitive behavioural techniques

Overcoming social anxiety and shyness : a self-help guide using cognitive behavioural techniques

Butler, Gillian1999
Books
Most people occasionally fear doing something embarrassing or humiliating, but when social anxiety grows it makes people sure that others are judging or criticising them. This text aims to provide help for those suffering from such anxieties.
Imprint:
London : Robinson, 1999.
Collation:
x, 259p. ; 20 cm.
Notes:
Includes bibliographical references (p. 235) and index.
ISBN:
9781854877031 (pbk)
Dewey class:
152.46152.46158.2BOP 41
Local class:
152.46
Language:
English
BRN:
2033929
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