Willpower for dummies
Ryan, Frank (Clinical psychologist)2013
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Willpower. You've either got it or not, right? Wrong! Willpower can be taught and learned just like any other skill, and it's something that can be trained and strengthened. This book shows you in seven easy steps how to improve your willpower.
Main title:
Willpower for dummies / by Frank Ryan.
Imprint:
Chichester, West Sussex : For Dummies, 2013.
Collation:
xi, 203 pages ; 22 cm
Notes:
Includes index.
ISBN:
9781118680032 (pbk)
Dewey class:
153.8
Language:
English
Subject:
BRN:
2197699