Yoga for cyclists
Williamson, Lexie2014
Books
Find it!
Yoga is fast becoming an essential performance tool for road cyclists keen to improve flexibility, core strength, balance, breathing efficiency and mental focus. 'Yoga for Cyclists' addresses all of these areas by adapting yoga techniques specifically for cyclists of all levels, in clear, concise chapters.
Main title:
Yoga for cyclists / Lexie Williamson.
Author:
Imprint:
London : Bloomsbury, 2014.
Collation:
192 pages : illustrations (colour) ; 24 cm
Notes:
Includes index.
ISBN:
9781408190470 (pbk)
Dewey class:
796.6
Language:
English
Subject:
BRN:
231013