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I will make you fit fast

Roberts, Matt, 1973-2011
Books
A 12-week plan allows time to radically change your body in all ways - sculpting your shape, stripping fat and increasing fitness levels dramatically. Then an intensive 2-week 'blitz' programme will make you push yourself to a whole new level, but it will give you the opportunity to lose those inches fast.
Main title:
I will make you fit fast / Matt Roberts ; photography by Chris Terry.
Imprint:
London : Quadrille, 2011.
Collation:
192 p. : col. ill. ; 25 cm.
Notes:
Includes index.
ISBN:
9781844009640 (pbk)
Local class:
613.71
Language:
English
BRN:
2431897
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