The thrive diet
Brazier, Brendan2008
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'The Thrive Diet' is a long-term eating plan that will help you achieve optimal health through stress-busting plant-based whole foods. The diet helps you understand why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind and everlasting energy.
Main title:
The thrive diet / Brendan Brazier.
Author:
Imprint:
London : Penguin, 2008.
Collation:
288 p. : ill.
ISBN:
9780143052364 (pbk)
Dewey class:
613.25
Local class:
613.25
Language:
English
BRN:
244805