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The food for life cookbook : 100+ recipes created with ZOE

Spector, T. D. (Timothy David)2024
Books
In: 30 plants a week. Out: Calorie counting. In: Fermenting. Out: Ultra-processed foods. But how? 'The Food For Life Cookbook' takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating.
Imprint:
London : Jonathan Cape, 2024.
Collation:
288 pages ; 26 cm
ISBN:
9781787335233 (hbk. :)
Dewey class:
641.563641.563 SPEC641.563 SPE
Language:
English
Related title:
The Food For Life Cookbook [electronic resource] : 100+ recipes created with ZOE from the #1 Sunday Times bestselling author and ITV Lorraine gut-health expert
BRN:
2745891
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