The PCOS Diet Plan [electronic resource] : A Natural Approach to Health for Women with Polycystic Ovary Syndrome
Wright, Hillary2010
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Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this groundbreaking book, registered dietitian Hillary Wright explains this increasingly diagnosed disorder and introduces the holistic symptom-management program she developed by working with hundreds of patients. With Wright's proven diet and lifestyle-based program, you can influence your reproductive hormones and take charge of your health. Featuring a carbohydrate distribution approach at its core, The PCOS Diet Plan also zeroes in on exactly what exercise, supplements, and self-care choices you can make to feel better every day. With information on how to develop healthy meal plans, choose a sustainable exercise routine, relieve stress, address fertility issues, and find emotional support, this accessible, all-in-one guide will be your trusted companion to a better life. From the Trade Paperback edition.
Main title:
Author:
Wright, Hillary, Author
Imprint:
[Place of publication not identified] : Potter/TenSpeed/Harmony, 2010
Collation:
1 online resource (1 text file)
System details:
Mode of access: Internet
Biography/History:
Hillary Wright, M.Ed, RD, is the director of nutritional counseling at the Domar Center for Mind/Body Health at Boston IVF, a Harvard-affiliated fertility treatment center, and a nutritionist at the Dana Farber Cancer Institute in Boston. She lives with her husband and three sons in Arlington, Massachusetts.
ISBN:
9781587613647
Language:
English
Subject:
BRN:
2906350