Superfoods For Dummies [electronic resource]
Agin, Brent2010
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Improve your health with superfoods! This handy guide contains the secrets of the amazing power of superfoods. It shows you how 10 common and tasty foods can help you lose weight, fight off disease, and add more spring to your step. These superfoods will give you more bang for your nutritional buck. Open the book and find: -- The anti-aging benefits of superfoods -- Easy ways to add superfoods to your diet -- Tips on choosing healthy meals when eating out -- Preparation and storage tips for superfoods The EPUB format of this title may not be compatible for use on all handheld devices.
Main title:
Superfoods For Dummies [electronic resource] / Brent Agin, MD
Author:
Agin, Brent, AuthorJegtvig, Shereen, Author
Edition:
Mini
Imprint:
[Place of publication not identified] : John Wiley & Sons, Ltd., 2010
Collation:
1 online resource (1 text file)
Series:
Dummies Mini Edition
System details:
Mode of access: Internet
Biography/History:
Brent Agin, MD, is a family physician in private practice focusing on wellness medicine, diet, nutrition, and improving one's health. Shereen Jegtvig, MS, is a health and nutrition writer.
ISBN:
9781118043103
Language:
English
Subject:
BRN:
2906727