The Insulin Factor [electronic resource] : Can't Lose Weight? Can't Concentrate? Can't Resist Sugar? Could Syndrome X Be Your Problem?
Haynes, Antony2013
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Insulin resistance, or Syndrome X, is taking the health world by storm and is linked to conditions such as obesity, type II diabetes, heart disease and high blood pressure. This practical and accessible workbook allows sufferers to treat and prevent insulin resistance, leading to life long good health. Insulin resistance, or Syndrome X, is a growing problem in the West due to a diet high in refined sugars and carbohydrates. It is linked to several of the most serious health conditions such as the endemic levels of obesity, type II diabetes, heart disease and high blood pressure. This book is a practical guide to treating and preventing insulin resistance through diet, including increase levels of the right fats and proteins and fewer refined carbohydrates. Includes all the facts surrounding Syndrome X, diagnostic questionnaires, case studies and a clear self-help plan that has evolved from Antony's unique nutritional approach.
Main title:
Author:
Haynes, Antony, Author
Imprint:
[Place of publication not identified] : HarperCollins Publishers, 2013
Collation:
1 online resource (1 text file)
System details:
Mode of access: Internet
Biography/History:
Antony Haynes is Director of the highly acclaimed Nutrition Clinic on Harley Street. He advises many health journalists and has written for or been quoted in many of the top newspapers and magazines. The Evening Standard voted him one of the best practitioners in London. He has taught advanced nutrition courses at all the major nutrition colleges in the UK, including the ION, for the last ten years.
ISBN:
9780007483280
Language:
English
BRN:
2907017
Electronic access: