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Lose weight for good : full-flavour cooking for a low-calorie diet

Kerridge, Tom2017
Books
Michelin-starred chef Tom Kerridge has been developing top recipes for nearly 3 decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the last 4 years by following a low-carb diet. Now Tom is turning his attention to helping food-lovers who have chosen a low-calorie diet as their own route to weight-loss.
Author:
Imprint:
London : Absolute Press, 2017.
Collation:
254 pages : illustrations (colour) ; 26 cm
Notes:
Includes index.TV tie-in.
ISBN:
9781472949295 (hbk. :)
Local class:
641.5635641.5635
Language:
English
Related title:
Lose Weight for Good [electronic resource] : Full-flavour cooking for a low-calorie diet
BRN:
4258913
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