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Meditation : simple routines for home, work, & travel

Rodenbeck, Christina2005
Books
Providing tools and techniques to help achieve peace of mind through meditation, this work shows how to meditate when you are walking to the station, while you are on a train, at your office desk or while you are doing the chores.
Imprint:
London : Gaia, 2005.
Collation:
142 p. : col. ill. ; 20 cm.
Notes:
Includes index.
ISBN:
9781856752060 (pbk)
Dewey class:
158.12158.12
Local class:
158.12
Language:
English
BRN:
4292
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