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Thumbnail for A beginner's guide to being mental : an A-Z from anxiety to zero f**ks given

A beginner's guide to being mental : an A-Z from anxiety to zero f**ks given

Devon, Natasha2018
Books
8.2 million people in the UK will experience anxiety this year, 1 in 3 people during their lifetime, yet we all have a brain and so we all have mental health. The past few years have seen an explosion in mental health awareness but very few of us have the language we need to let others know how we feel. Natasha Devon is here to help, explaining the difference between sadness and depression and answering important questions like 'Does therapy work?' and 'Am I normal?'.
Main title:
Author:
Devon, Natasha, authorRubyetc, illustrator
Imprint:
London : Bluebird, 2018.
Collation:
264 pages : illustrations (black and white) ; 24 cm
Notes:
Includes bibliographical references.
Audience:
Specialized.
ISBN:
9781509882229 (pbk. :)
Local class:
362.2 D362.2
Language:
English
BRN:
4338719
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