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Stop staring at screens : a digital detox for the whole family

Goodin, Tanya2018
Books
Technology was designed to make our lives easier, and yet it's one of the biggest drivers of family rifts and stress. Making healthy and realistic decisions about when and where you really need technology can be tricky but is essential for restoring harmony in your home. 'Stop Staring at Screens' has the answers you need.
Main title:
Stop staring at screens : a digital detox for the whole family / Tanya Goodin ; foreword by Dr Mark Griffiths.
Author:
Imprint:
London : Ilex, 2018.
Collation:
144 pages : illustrations (colour) ; 21 cm
ISBN:
9781781575765 (pbk. :)
Language:
English
BRN:
4432174
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