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Thumbnail for How to hold a grudge : from resentment to contentment - the power of grudges to transform your life

How to hold a grudge : from resentment to contentment - the power of grudges to transform your life

Hannah, Sophie, 1971-2018
Books
Being someone who holds grudges is seen by many as a bad thing, but what if our grudges, when managed correctly, are good for us? What if they can act as a series of stepping stones, pointing us in the right direction? What if they can ward off danger, like charms on a charm bracelet? Look no further for the ultimate guide on how we need to acknowledge, examine and sometimes embrace our grudges in order to live our best possible lives.
Author:
Imprint:
London : Hodder & Stoughton, 2018.
Collation:
309 pages ; 23 cm
ISBN:
9781473695528 (hbk. :)
Language:
English
BRN:
4476931
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