The self-esteem class : simple lessons for a lifetime of contentment
Gyun, Yoon Hong2025
Books
Most of us don't realize that every single decision we make stems from our sense of self- worth, profoundly affecting the trajectory of our lives. In 'The Self-Esteem Class', Dr. Yoon Hong Gyun - a leading Korean psychiatrist and expert on self-worth - reveals a transformative approach to understanding and enhancing our own sense of value. This groundbreaking handbook offers the reader a simple path to personal growth, exploring the powerful impact self-esteem has on all aspects of our lives, including love, happiness and success. By understanding how your sense of self is created and what you can do to build your self-esteem, you will allow yourself to tap into sources of true confirdence and happiness that are not based on external circumstances - because they start with you.
Main title:
The self-esteem class : simple lessons for a lifetime of contentment / Yoon Hong Gyun.
Author:
Gyun, Yoon Hong, author
Imprint:
London : Michael Joseph, 2025.
Collation:
304 pages ; 23 cm
Notes:
Translated from the Korean by Jamie Chang
ISBN:
9780241707838 (hbk)
Dewey class:
158.1158.1 GYUN158.1 GYU
Language:
EnglishKorean
Subject:
BRN:
5306609