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Peaceful mind : a meditation
Bstan-ʾdzin-rgya-mtsho, Dalai Lama XIV, 1935-2025
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This small but mighty book is filled with an inspiring collection of breathing exercises for adults and children to practise together. Young readers can discover breathwork and how to bring calm to their lives. Original illustrations engage your child's imagination while the simple instructions can be read out loud, helping to develop listening, speaking, and comprehension skills.
Main title:
Peaceful mind : a meditation / by His Holiness the Dalai Lama.
Author:
Imprint:
London : Dorling Kindersley Limited, 2025.
Collation:
20 unnumbered pages : chiefly illustrations (colour) ; 18 cm
Notes:
Board book.
Audience:
Carries 'CE' logo.Carries 'UKCA' logo.Preschool.
ISBN:
9780241681282 (hbk. :)
Dewey class:
294.34435
Language:
English
Subject:
BRN:
5479241