Be Resilient Be You [electronic resource] : The teenage guide to handling all of life's challenges
Goddard-Hill, Becky2025
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This positive and insightful guide gives you the tools to build your resilience, embrace mistakes, and handle all of life's challenges. There are tons of ideas to try to help you recognise your strength, deal with problems and navigate pressures in school and at home, plus you'll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your resilience into your own hands! Be Resilient Be You is the perfect companion to Be Happy Be You (9780008367565) and Be Confident Be You (9780008545208).
Main title:
Author:
Goddard-Hill, Becky, AuthorCollins Kids, Author
Imprint:
[Place of publication not identified] : HarperCollins Publishers, 2025
Collation:
1 online resource (1 text file)
System details:
Mode of access: Internet
Biography/History:
Becky Goddard-Hill is a former social worker and child development trainer. She also holds a postgraduate diploma in Psychotherapy, is a certified life coach and a member of the National Council of Psychotherapists. Becky is also the author of a range of fun activity books focused on children's emotional health and wellbeing. Becky lives in Nottingham and has 2 teenage children.
ISBN:
9780008701598
Language:
English
BRN:
6868126
Electronic access: