Living with an open heart : how to cultivate compassion in everyday life
Kolts, Russell L.2013
Books
'Living with an Open Heart' contains brief readings which blend Buddhist psychology with western psychology and presents ideas and techniques drawn from Buddhism, western psychological approaches, as well as the authors' personal experiences in working to develop compassion in their own lives and in their work with others. Designed to be easy to dip into, this book is organised into brief chapters to include discussions, reflections and contemplations, personal stories, and specific techniques for deepening compassion. Each chapter provides fuel for thought and contemplation as the reader goes throughout his or her day, inspiring their motivation to be compassionate, helping them to understand compassion, and giving them specific methods for applying it in their lives.
Main title:
Living with an open heart : how to cultivate compassion in everyday life / Russell Kolts and Thubten Chodron.
Imprint:
London : Robinson, 2013.
Collation:
xxxiv, 363 pages ; 20 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781780335421 (pbk)
Dewey class:
294.3444294.3444 KOL
Language:
English
BRN:
778923