Tom's daily plan
Daley, Tom, 1994-2016
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If you're looking to feel stronger, fitter and more healthy, 'Tom's Daily Plan' is for you. With more than 80 of Tom's own very favourite recipes for quick (that's the important part!), delicious and easy to prepare meals, home workouts for all fitness levels and lifestyle and motivational tips to improve your will-power, motivations and general happiness.
Main title:
Tom's daily plan / Tom Daley.
Author:
Daley, Tom, 1994-, author
Imprint:
London : HQ, 2016.
Collation:
222 pages : illustrations (colour) ; 25 cm
Notes:
Includes index.
ISBN:
9780008212292 (pbk. :)
Dewey class:
641.563641.563 DAL
Local class:
641.563
Language:
English
BRN:
79690