Take 5 [electronic resource] : Five Minute Meditations for Busy People
Warrington, Carmen2013
eAudioBook
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These meditations include breathing and relaxation exercises, affirmations, easy visualisations, guided journeys, mindfulness and calming techniques and a soundbath - with such variety, there's bound to be one just right for you today.
Author:
Imprint:
[Place of publication not identified] : ABC Audio, 2013
Collation:
1 online resource (1 audio file)
Series:
Meditations for Life ; 5
ISBN:
9781743162132
Language:
English
Subject:
BRN:
8235955