Rest Well, Sleep Well [electronic resource] : Relax and Prepare For a Perfect, Restful Sleep
Warrington, Carmen2013
eAudioBook
Find it!
"These meditations are designed to relax you into sleep, or at least into a restful state as you prepare for satisfying slumber. In the first two tracks, the nurturing voice, almost like a lullaby, helps you relax and complete the day.From then on, the music takes over as you unwind into peaceful relaxation."
Main title:
Author:
Imprint:
[Place of publication not identified] : ABC Audio, 2013
Collation:
1 online resource (1 audio file)
Series:
Meditations for Life ; 8
ISBN:
9781743162217
Language:
English
Subject:
BRN:
8235968