The mother load : every mother's guide to juggling health, life, & happiness
Krishan, Punam, Dr2026
Books
Where is health on your priority list? Mother and GP, Dr Punam Krishan offers a practical and hilariously honest guide to taking care of yourself, focusing on maternal health from pregnancy to the decades beyond, that fits within your day-to-day, for life. Expect real talk and realistic solutions with advice on common complaints - from fatigue, libido, and incontinence, to focus, fear, and trauma. Punam features eye-opening statistics, restorative exercises and reassuring personal stories to help save your sanity and begin a transformational journey to self-care from head to toe.
Main title:
Author:
Krishan, Punam, Dr, author
Imprint:
London : DK RED, 2026.
Collation:
304 pages ; 23 cm
ISBN:
9780241756386 (hbk. :)
Dewey class:
613.04244613.042 KRIS613.04244 KRI613.0424613.0424 KRI
Language:
English
BRN:
9124445