The yoga bible : the definitive guide to yoga postures
Brown, Christina2003
Books
This text encourages beginners and experts alike to design a yoga sequence to suit their own personal needs and abilities. It features over 150 yogic postures from the main schools of yoga, providing a comprehensive, illustrated, step-by-step guide to achieving the postures.
Main title:
The yoga bible : the definitive guide to yoga postures / Christina Brown.
Author:
Imprint:
Alresford : Godsfield, 2003.
Collation:
400 p. : col. ill. ; 17 cm.
Notes:
Includes index.
ISBN:
9781841811925 (pbk)
Dewey class:
613.7046
Local class:
613.7046
Language:
English
Subject:
BRN:
943905